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The Weight of Not Knowing Looking back on tough times, I often think, It

Looking back on tough times, I often think, It wasn’t that bad, really. I wonder why I worried so much to begin with.

Going through a breakup, losing a job, or facing financial...

The Quiet Before Monday Waking up on a Saturday, I usually spring out of

Waking up on a Saturday, I usually spring out of bed, ready to go. I stretch, make coffee, grab my vape, and head to the terrace. From there I watch people playing tennis on the...

Three Sides to the Truth Every story has three sides: his, hers, and the

Every story has three sides: his, hers, and the truth.

No more. No less.

I’ll use gender-neutral pronouns here, because this pattern belongs to all of us. Most people have lived...

The Phantom Appetite This has happened to me many times, and I can’t ignore

This has happened to me many times, and I can’t ignore it any longer. I want to name it, if only to see whether others recognise it too. Let’s call it a phantom appetite.

My wife...

The Illusion of Support Mental health has become a prominent issue,

Mental health has become a prominent issue, amplified by the pandemic and its long shadow. Support groups now exist across countless platforms, offering spaces where those...

Love is the sixth sense Lately, something has felt off. I think it’s

Lately, something has felt off. I think it’s because I’ve been taking something for granted — something vital, even though it seemed simple. I treated it as a given, not a...

Look Closely My wife and I occasionally take time off together. We plan it

My wife and I occasionally take time off together. We plan it carefully, trying to overlap our leave while remaining mindful of our colleagues — especially those with children,...

Always Present, Never the Star For as long as he could remember, he

For as long as he could remember, he questioned what was “wrong” with him.

He was the quiet one — content to watch firelight dance while his friends talked, his mind drifting...

The Cost of Listening  On empathy, boundaries, and the slow work of

On empathy, boundaries, and the slow work of survival


You only truly learn when you’re outside your comfort zone, as the saying goes. Some people grasp things easily. Others—...

Simmer, Don’t Boil My Love Affair With My MaladySomeone once told me that

My Love Affair With My Malady

Someone once told me that the ability to laugh at your own mistakes was a sign of maturity. The same person, whom I looked up to back then, also...

The Only Resolution That Matters Hello.And seeing what day it is, I’ll

Hello.

And seeing what day it is, I’ll throw in a Happy New Year.

With the formalities pushed aside, I could dress this up with words like prosperous, dreams, and resolutions. And...

The Slipper We Forget to Notice As the year draws to a close, I find myself

As the year draws to a close, I find myself thinking about all the things that are so often left unsaid.

Usually, when I sit down in front of my typing machine — a weary old...

Late Bloomers Have All the Luck A quiet conversation, a forgotten question,

A quiet conversation, a forgotten question, and the real reason I finally found my voice.


During this time of year, our local pub undergoes a dramatic metamorphosis. One day,...

The Day Someone Else Told Me I Had Found Myself For most of my life, I did

For most of my life, I did not live — I existed.
I survived.

The tides were always against me. If life were a card game, I was dealt a two of spades at birth and told to play...

Going Home Is the Hardest Part It has been just over two months since I was

It has been just over two months since I was discharged from a mental health clinic. For weeks, I waited for a question I assumed would come. I expected it, quietly and...

The First Time I Invested in Myself — and Why the Guilt Nearly Broke Me A

A heavy, suffocating guilt weighed on me for days. I had done something I had never done before, and the shame sat like a stone in my chest. It wasn’t like me. I didn’t...

Not Heroes — Just Someone Willing to Listen Something struck me as odd

Something struck me as odd during the Christmas break — or the festive season, as others call it.

Being a writer, I worked through it. Don’t feel sorry for me; I enjoyed it...

The Year I Stopped Writing to Santa On fathers, ghosts, forgiveness, and

On fathers, ghosts, forgiveness, and finally letting go.


Every single year, around the same time, I would take a pen and paper and write a letter to Santa.

It always said the same...

When the World Slows, the Work Begins During this time of year — around

During this time of year — around Christmas — something in people changes.

Maybe it’s the long-awaited break. The moment when we finally turn computers off, stop the machinery,...

A Note on Faith, Prayer, and the Men Who Shape Us Many years ago, I gave up

Many years ago, I gave up religion entirely.
Faith, however, is another matter.

There is, in my mind, a fundamental difference between the two. Religion is collective — a flock,...