Reaching this point has taken years. While I always dreamed of it, I never imagined I’d wake up on a Monday and spend my morning answering emails about my stories.
In the complex landscape of mental health, there is a concept that is frequently ignored, rarely discussed, and profoundly underestimated. I am taking a risk by writing about...
Dealing with mental health challenges and then going back to work after a difficult episode is tough enough. But returning to a workplace where your desk has been relocated,...
Humans are remarkable beings, all of us sharing this same Earth as we navigate our lives. Some of us struggle to survive, while others simply exist. One thing about humans has...
Waking up on a Saturday, I usually spring out of bed, ready to go. I stretch, make coffee, grab my vape, and head to the terrace. From there I watch people playing tennis on the...
This has happened to me many times, and I can’t ignore it any longer. I want to name it, if only to see whether others recognise it too. Let’s call it a phantom appetite.
Mental health has become a prominent issue, amplified by the pandemic and its long shadow. Support groups now exist across countless platforms, offering spaces where those...
Lately, something has felt off. I think it’s because I’ve been taking something for granted — something vital, even though it seemed simple. I treated it as a given, not a...
My wife and I occasionally take time off together. We plan it carefully, trying to overlap our leave while remaining mindful of our colleagues — especially those with children,...